Teens Don’t Snooze and Lose
Adolescents may have a reputation for sleeping excessively, but a new study shows that nearly none of America’s high school students receives adequate sleep – a potentially dangerous trend. According to the study, published in the Journa...
Off the Weight-Loss Wagon
Diet and exercise take tremendous willpower, and if you’ve managed to lose excess weight and slim down by an inch or two you feel great. But the little surprises in everyday life, such as late nights at the office or special celebrations, can put...
On Pins and Needles
While having a mass of needles inserted into the skin might sound painful, it may actually be quite the opposite. As alternative medicine continues to grow in acceptance among Americans, many suffering from chronic pain are finding a new form of relief...
. . . more Body
Teens Don’t Snooze and LoseSimple Solutions for Adult AcneAll's Wellness On the HomefrontWe All Fall DownHealthy Eats, No Sauna RequiredIt's In the Bagmore....
. . . more Mind
Off the Weight-Loss WagonWhatever Happened To H1N1?A Soul-Stirring StackCare and Care AlikeInside the 'Baby Blues'Don’t Be a Chickenmore....
. . . more Soul
On Pins and NeedlesFitness is fun(draising)Surviving the AftermathLife is Short, Eat Dessert First - and SecondBetter Burgers on a BudgetRoasted Winter Squash Risottomore....